Sometimes self-care is “to apply sunscreen before stepping out” other times, it’s about recognizing your own potential.
MIND & SOUL
the Art of Detachment! 5 means to practice & achieve Detachment for a happier life.
For a more satisfying life, we strive to find diverse ways to reach another step towards our higher self and ultimately stumble upon – Detachment,…
Can we control our Emotions? 5 Ways to manage emotions to be our own master.
Emotions are responses to significant internal and external events. It’s your mind’s spontaneous reaction such as happiness, fear, love, hatred, jealousy. At times, it might…
How Important is Vulnerability? Explained with 4 Suggestions
Maybe the word ” Vulnerability” also sends a chill down your spine and makes you freeze at the moment if it needs you to be…
6 strong points to Yoga practice everyday for health and balance
Yoga is as ancient as the Sanskrit language and it has been part of our culture for hundreds of years. To this day, people still…